SO WHAT EXACTLY IS HEATCAMPS & WHAT CAN YOU DO FOR ME
Heatcamps is a brand new generation of fitness and health classes for ALL fitness levels and genders. Our classes are heated to 35 degrees inside our specially tailored indoor inflatable. Sessions last just 35 minutes and with a short break to re-hydrate halfway through, you’re in and out before you know it. With 0-1000+ calories burnt in a single 35 minute session, you can expect fast results with us, quicker than any other class or bootcamp around! Our classes are packed with effective & interesting routines designed for reducing body fat and increasing your fitness levels.
Exercising in our heated environment increases circulation and the amount of nutrients supplied to all the muscles being used during our classes, which is beneficial both for muscle health and strength. Increasing circulation makes the muscles supple and flexible so you can say goodbye to that stiff back you’ve been struggling with for years!
Heatcamps has helped 1000s of people across the North West. A large percentage of these people were suffering from high blood pressure and were taking medication on a daily basis to keep it under control. After training with us for a short while, some of our attendees have been able to reduce their medication following a check-up with their GP.
In our specially heated environment the oxygen levels are reduced, not enough for you to notice but enough for your lungs to know they need to work harder. Exercising with us regularly will increase your “VO2 Max” which means, in real terms, the amount of oxygen you can take into your lungs. You will start to build an increased lung capacity and therefore that inhaler you’re carrying around won’t be seeing daylight anywhere near as much!
There can be lots of reasons why people suffer from insomnia so this all depends on you as a person. Heatcamps has proven time and time again that one session with us is conducive to a good night’s sleep. We provide a positive, productive and uplifting experience mixed with a great exercise session in our heated environment. You will feel tired both physically and mentally, relieving your mind and body of day-to-day stress and allowing for more positive thoughts about yourself and your outlook on life. The intensity of our sessions releases those feel-good endorphins, so come along and try one for yourself!
SEE WHATS GOING ON
There’s always something interesting going on at one of our sessions. Take a look at some of the images and video from one of our relaxed, friendly Heatcamps sessions.
Don’t take our word for it; listen to what our clients have to say. Heatcamps is much more than an exercise class; it’s a fitness revolution and social environment combined.